Why choose to seek help?
“I’m stuck” is a good description of the feeling which signals that something needs to be done. It can have all kinds of reasons. Perhaps you suffer from a lack of self-confidence or self-appreciation. Feelings of guilt or shame. Problems with your significant other or children, or at the workplace. Perhaps you have been experiencing chronic fatigue, depression, loss and grief, fear, or anger. Or you have feelings of emptiness or fear with regard to the meaning of your life and existence. It is also possible that you feel reasonably well, but nevertheless have a lasting feeling of discontent with your life.