“I’m stuck” is a very common sign that something needs to change. Perhaps you suffer from a lack of self-confidence or self-appreciation, feelings of guilt or shame. Maybe you have difficulty with relationships; with your partner, children, or work colleagues. You may have been experiencing chronic fatigue, depression, loss, grief, fear, or anger. Or there might be feelings of emptiness and fear at the absence of meaning of your life. These and other causes may be significant triggers for seeking help.
People often feel that such difficulties in life are some kind of personal failure, but this is not the case. In truth, these are only symptoms that point to the fact that your old ways of doing things don’t work for you anymore. You are in need for a new ‘skin’!
The good news is that it is possible to use your troubles as the first steps on a new path . Imagine the relief of learning that you can change your situation and that there is a way out of the pain you feel.